Croeso. Welcome. I’m Jo Morgan.
I am a Solution Focused Clinical Hypnotherapist based in Merthyr Tydfil. I can help you achieve your goals and improve your wellbeing.
It might be that you would like to:
- Cope better with stress and anxiety
- Improve your confidence motivation and self esteem
- Sleep better
- Deal with fears and phobias
- Stop smoking
- Reduce exam nerves
- Manage your weight
- Handle presentations and job interviews
- Improve your sports performance
These are just some of the things I can help with.
Using a solution focused approach, I can help you focus on where you want to be rather than the problems that prompted you to seek my help. I do not delve into your past or use any form of regression.
I apply the latest developments in neuroscience into my practice to help you understand the role your brain plays in developing long lasting healthy behaviours.