Croeso. Welcome. I’m Jo Morgan.
I am a Solution Focused Clinical Hypnotherapist based in Merthyr Tydfil. I can help you achieve your goals and improve your wellbeing.
Using a solution focused approach, I can help you focus on where you want to be rather than the problems that prompted you to seek my help. I do not delve into your past or use any form of regression.
I apply the latest developments in neuroscience into my practice to help you understand the role your brain plays in developing long lasting healthy behaviours.
It might be that you would like to:
- Cope better with stress and anxiety
- Improve your confidence motivation and self esteem
- Sleep better
- Deal with fears and phobias
- Stop smoking
- Reduce exam nerves
- Manage your weight
- Handle presentations and job interviews
- Improve your sports performance
These are just some of the things I can help with.
Please note that results may vary. Success is dependent upon client commitment. It is always advisable to consult your doctor before receiving hypnotherapy.